So I have been a little slow getting back in the saddle some of it weather related and some life related! Tuesday I did a twenty mile ride and saw a coyote on the trail. We did this funny who are you back and forth and finally I took his picture. What a fun way to end that ride.
Wednesday I went on a ride with my friend Sue on the Fish Lake trail 10 miles.
Thursday was my physical and my new Doctor wants me to get fitted on my bike and bring the handle bars up. My problem is I do not want to have my bike back in the shop,that week off was costly.
This week I am going to ride each day. I really need to do some hill work as 8 Lakes leg aches is next week and I know there are some killer hills. yish
So today Steve and I went on the trail and it was nice and we added another 20 miles.
oh and I am old. I have to do stretches now before and after each ride so My head and neck do not spaz out.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment